94% of black women are affected by fibroids before the age of 30. I am among these statistics. It's been a long journey to better wellness I thought I’d share with you the passion behind HWW (Holistic Wellness Women). I used to be a UK size 26 my diet was not the best so my fibroids grew to the largest point at the time. Let me also add I believe we all come in different shapes and sizes with confidence being beautiful. I had very low confidence and also was in very poor health. My fibroids were now protruding from my stomach. I also had to go to the toilet way too frequently initially I thought I had some sort of urine infection. This was when I went to the doctor and after a 5-month wait to see a consultant it was confirmed that I actually had fibroids. I was given no pamphlet or any information I felt very lost and confused.

Prior to that point I wasn’t aware of them just living with the symptoms. I had 3 fibroids removed one was as big as a football. They left the smaller ones as there was a risk of me bleeding to death. On the day I had my myomectomy I met a lady called Victoria she was having her uterus removed she explained she had her children and didn't want anymore so she was at peace. She explained she could also no longer manage the excruciating pain. When I explained why I was there and that I had just gotten married she gasped. Needless to say, she put some fear in me but by the grace of God all went to plan.

The ones that were remaining were still visible and were still giving me trouble but not as bad as before. Symptoms like:

•Flooding when on my period

•painful intercourse

•very low energy levels

•mood swings

*Going to the toilet frequently due to fibroids pressing against my bladder

GET YOUR FIBROID BUSTING TOOLS

After extensive research I was determined to find a way to heal without having any more fibroid surgery, I then decided to overhaul my diet and lifestyle. By chance, I was walking through my local hospital and I came across some natural products On my research I had learned that a body with an acidic pH is more prone to abnormalities, so it's important to maintain an alkaline pH. That's where drinking aloe vera comes in. Its alkaline effect helps balance your body and fights inflammation, colds, and a host of other issues. I got started using the aloe vera drinking gel combined with many other lifestyle changes.

Since living like this for the past 9 years my life has changed in such a positive way. It wasn't easy but it has been worth it. Being part of an informed support network is key. I am now an improved version of myself I'm so glad I commenced on this journey because it certainly is not a quick fix. It took years for my fibroids to grow so it will equally take time to reverse the damage so I can be happy. I was since able to have 2 children Silverlyn - Rose, and Vanea and my fibroids are no longer visible and don’t give me any trouble at all. On my last scan with my last daughter, they picked up that they had shrunk significantly. For a comprehensive list of foods to avoid and reduce click here.

The supplements I take which are made in a pharmaceutical-grade facility this means it’s medical grade. You will be surprised to hear that the vitamins and supplements industry is not regulated as it should be. I have developed a comprehensive fibroid shrinking plan If you would like to have a personalised plan click here. For more information and support, healing join us. For questions about my journey, we can schedule a FREE call. If you would like to get a list of things you should change with your hair care routine living with fibroids click here.

My mission is to share and support women on their fibroid journeys giving them more options than the standard surgery or medication. Don't get me wrong I'm not against surgery it's only that if you don't deal with the root cause. They simply grow back.

Wishing you light love and Wellness

Nina xoxo