94% of black women are affected by fibroids before the age of 30.  I am among these statistics.  It's been a long journey to better wellness I thought I’d share with you the passion behind HWW (Holistic Wellness Women). I used to be a UK size 26...

I hear it time and time again...She was asked to remove her womb at the age of 28 years old.  It’s common knowledge that Gynae doctors in the UK have limited training on fibroids compared to our American counterparts.   Due to this, not enough...

An in-depth look at Aloe Vera Natures Gift and how it is proven to support a healthy gut.

Aloe is naturally medicinal, Aloe is an amazing plant, and did you know there are over 400 species? But there is only one species that has been...

Are you tired of putting that dress you love back into your closet?

I share here how I felt to be overweight and not knowing how I could move forward with my life without feeling stressed and confused.

Honestly, ladies Paying some...

I'm so passionate about supporting women on their wellness journeys.  As I struggled for so long at such a crucial time of my life.  So when I was asked to run a workshop I jumped at the opportunity to share.  

During the pandemic, parenting...

Over the years I have realised that certain groups can really support your hormonal health.  Some of my go-to foods to support my hormones all month long

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The food we eat DIRECTLY impacts hormone production and system function....

Fibroids, or uterine fibroids, are non-cancerous growths that develop in or on the uterus. They are quite common, particularly in women of reproductive age and african/carribean background. While many women with fibroids experience mild to no...

As women, our bodies undergo numerous changes throughout our lives, and understanding these changes can empower us to make informed decisions about our health. For women dealing with fibroids, the journey can be particularly...

Fibroids, or uterine leiomyomas, are non-cancerous tumors that can significantly impact the lives of many women. Symptoms may include heavy menstrual bleeding, pelvic pain, and pressure. As awareness of natural remedies grows, many women...